Dating Coach Donna

In this 2-hour movie seminar by Dr. Joe Dispenza (featured in What the Bleep Do We Know) explains how the brain evolves and how we can take control of our mind and how thoughts can create chemical reactions that keep us addicted to patterns and feelings including the ones that make us unhappy. When we know how these habits are created we can set about  breaking these patterns, but also re-program by rewiring our brain so that new and positive habits can take over and benefit us in our daily life.

Donna recently completed 100 hours of study with Dr. Joe.  After the movie, Donna will present information to bring the material into your own live and start 2012 out differently!

Date: Sunday, February 19, 2012

Cost: $35

Location: Beaverton, OR

Time: 5:45 PM arrive,   Movie starts at 6:00

To Reserve space Email Donna include your phone number.

2 Payment methods: Paypal account is: Datingcoachdonna@comcast.net  or:

Mail Check to: Dating Coach Donna, PO Box 25732, Portland, OR 97298-0732

* Note: No Refunds if needed you can sell/give your ticket to a friend.

Movie event will last until 9:00 ish or longer if people want to socialize.

After 2-hour movie, Donna will do a follow up presentation and provide a question and answer period. 
Herbal and caffeinated tea will be served, please bring your own travel mug.

Address will be sent upon registration.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Class: How to be Effective with Online Dating

Date: February 1, 2012

Time: 7:00  – 8:45 PM

Cost: $35  ($40 at door)

Location: SE Pdx Vie de Bohème – Private Room

To reserve space Email Donna include your phone number.

2 Payment methods: Paypal account is: Datingcoachdonna@comcast.net  or:

Mail Check made payable to: Dating Coach Donna, PO Box 25732, Portland, OR 97298-0732

* Note: No Refunds if needed you can sell/give your ticket to a friend.

In this class Donna will cover the steps to be effective with Online Dating.  Yes people do meet and get married from online sources, but you need to learn the steps to be effective in this process! Donna will share problems with certain online venues and how to avoid being taken advantage of and actually meet someone.

Learn to become efficient at placing online ads, screening, and selecting a compatible person before you meet in person.  Time is valuable.  It’s exhausting to meet too many people in person, only to learn it’s not a match!  The selection and screening process is important to know.

3 topics will be covered in this class to be effective with online dating:

~ Be able to communicate both in writing and verbally who you, what you have to offer and what you seek in a partner.

~ Donna will do a brief overview to provide tips for writing an Online Profile.  (This class only covers a part of writing Online Profile).

~ Learn to effectively screen other profiles, know what questions to ask and what to include in your first email contact to get a response!

~ Question and answer period at the end of class

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Happy Hour food specials and specials on Wine and Beer! There won’t be a band playing that evening, so it will be easier to mingle and meet others. Arrive anytime after work or when you can! I can’t get there until after 5:15.

** I ENCOURAGE everyone NOT to sit at 1 table all night long. ** (It makes for a boring happy hour!) It’s best to stand up for part of the evening to give others the chance to meet you!! I will help promote introductions to people standing as it’s easier to meet others.

Please introduce yourself to me! Once you are done eating your dinner or appetizers stand up and maybe you will meet a Valentines sweetie! For those with a sense of humor please bring some of the old fashioned Valentine cards we exchanged as kids!

Location: SE Pdx Vie de Bohème – Private Room

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Saturday, February 25, 2012 – 10 am – 5:00 pm. Attend an all day class to learn and practice Meditation in a beautiful Beach House venue with full Ocean View!

Where: Oceanside, OR  (10 miles from Tillamook)  - Carpooling from Portland

Spend the day learning and practicing to meditate. The retreat will include meditation training, breathing techniques which help to reduce stress and anxiety.   If you need practice at meditating this is a great opportunity.

The venue is a spacious 3-floor beach house, with many windows providing a gorgeous Ocean view and Netarts Bay seen from place were retreat will occur.  Meditation will be held outside on the deck and on top rocks shown in the gorgeous beach.  (weather permitting)

My focus is to present several “guided” meditations to provide you with a variety of ways  to choose from.  By  doing several meditations in a group setting the energy from the others in the room and the Ocean will help you clear your mind and think less thoughts that may be keeping you stuck in negative patterns and preventing you from “grasping” how to sit in silence and meditate without the EGO mind taking over your thoughts.

If you choose to spend the night Friday night this will help you relax before Saturdays class and we will do 1 meditation Friday night. This retreat is a joy-filled celebration of creativity to honor the Divine gifts of womanhood. For 3 days  be embraced by an Ocean setting in a nurturing circle of amazing women who are committed to helping others find spiritual enrichment, healing and personal integrity.

This retreat can be beneficial if you are:

• Going through any major life transition such as a divorce/loss, career change, or empty nest.
• Feeling overwhelmed by the pace of modern life and need some downtime to reconnect with you.
• Feeling spiritually stuck in your life, need to hit the refresh button for a new perspective.
• Seeking inspiration, tools and ideas from Donna or other women who have already walked the path to personal freedom.

The retreat limited to 11 women.   Shared bedrooms have Queen size beds.  Rooms are spacious enough for a blow up mattress if you’re uncomfortable sharing a bed.  Beautiful bathrooms will be shared.

Retreat Dates: Friday, February 24th at 3:00 PM ends Sunday 26 at 3:00 PM.

Check-in Friday February 24 from 2:00 on.

Daily Programs are from 9:00 AM – 6:00 PM (Evenings after 7:00 are free for friendship building, creating vision boards, reading, journaling or evening beach walks).

Cost: $295 for unit A smaller bedrooms    or:  $350 (retreat level has larger bedrooms)

 

Deck View on a foggy morning

Meals Include:

Friday: Dinner,  Saturday: Breakfast, Lunch, Dinner,  Sunday: Breakfast, Lunch

To Register: Email Donna or call 503.421.2558 for questions.

2 Payment methods: Paypal account is: Datingcoachdonna@comcast.net  or:

Mail Check payable to: Dating Coach Donna, PO Box 25732, Portland, OR 97298-0732